Fall Risk

Preventing Falls in the Nursing Home: Effective Strategies and Best Practices

Fall risk in nursing home is easier to prevent with new technologies
The key to keeping falls to a minimum in nursing homes is establishing a comprehensive prevention plan that addresses multiple risk factors.

Falls in nursing homes are a major concern for both residents and healthcare providers. Preventing falls in nursing homes requires a systematic approach that includes identifying and reducing risk factors. By addressing potential hazards and implementing effective strategies, the safety and well-being of residents can be significantly improved.

The key to success is establishing a comprehensive fall prevention plan that addresses multiple risk factors. This plan usually will include physical therapy (and effective methods for moving residents into PT if they aren’t participating), but they can also include medication review and environmental adjustments to reduce hazards. A well-rounded approach ensures that all potential causes of falls are considered and mitigated.

Key Takeaways

  • Effective fall prevention involves identifying and reducing risk factors.
  • A "falls coordinator" can significantly reduce recurrent falls in nursing homes.
  • Comprehensive plans addressing multiple risk factors are essential for safety.

Understanding Fall Risks in Nursing Homes

Falls in nursing homes are a serious issue that can lead to injuries. Knowing which residents are most at risk and understanding the factors that increase fall risks are key to prevention.

Identifying High-Risk Residents

Residents who are frail, have cognitive impairment, or poor vision are at higher risk of falls. Fall risk assessments are essential tools used to evaluate these residents. Assessments consider history of falls and measure balance and strength. During an assessment a practitioner can also check for modifiable risk factors like unsafe footwear or room hazards.

Regular assessments help in making personalized care plans. These plans may include physical therapy, safer room setups, and frequent monitoring to reduce fall risks. 

Exer’s fall risk solutions are designed to make assessments faster and more accurate, so that healthcare providers can perform these tests more frequently.

Common Risk Factors for Falls

Several factors contribute to falls. Medications that cause dizziness or drowsiness significantly increase fall risk. Vision problems can make it hard for residents to see obstacles. Poor muscle strength and balance also lead to more falls. Assessments should look for these issues.

Environmental hazards like slick floors or poor lighting can cause falls. Addressing these issues can reduce risks. Staff should ensure walkways are clear and bathrooms have grab bars. Risk factors should be assessed regularly to keep residents safe.

Strategies for Preventing Falls

A bright, spacious nursing home hallway with non-slip flooring, handrails along the walls, and clear signage indicating potential hazards

Preventing falls in nursing homes is a process that requires effective strategies that include planning multifactorial interventions, making environmental and safety improvements, and managing medications.

Multifactorial Intervention Planning

Multifactorial interventions are vital in reducing fall risks. These strategies often involve exercise programs focused on improving balance and strength. Regular physical activity can help residents maintain muscle tone and coordination. Additionally, assessing and addressing individual risk factors, such as poor eyesight or the need for assistive devices, is important. Footwear checks to ensure proper support and fit can prevent slips.

Staff training on recognizing and mitigating fall risks is also part of this approach. Regular reassessment of each resident's condition and adapting their care plan as needed ensures ongoing safety.

Environment and Safety Improvements

Modifying the environment in nursing homes can significantly reduce falls. Installing grab bars in bathrooms, improving lighting in hallways, and ensuring that floors are free from hazards are effective (if they’re realistic from a budget and bandwidth perspective, which is not always the case). Non-slip mats and adequate handrails also contribute to a safer environment.

Furniture can be arranged to allow easy movement and clear pathways. Regular maintenance checks to repair uneven floor surfaces or replace worn-out carpeting can prevent trips. These modifications not only make the space safer but also promote independence and confidence among residents.

Medication Management

Managing medications has been shown to be effective in managing fall risk and prevention in senior care communities. Polypharmacy, or the use of multiple medications, can increase fall risks due to side effects like dizziness or drowsiness. Regular medication reviews by healthcare providers help identify and eliminate unnecessary medications.

Adjusting dosages or substituting drugs with fewer side effects can also mitigate risks. Ensuring that residents take their medications correctly and monitoring for adverse reactions are important responsibilities of the nursing staff. Effective medication management contributes to overall safety and well-being in the nursing home environment.

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Incorporating Technology in Fall Prevention

In nursing homes, technology is playing an increasingly significant role in reducing falls. There has never been a better time to evaluate new technology focused on fall risk management than now, as innovation across the healthcare industry has prioritized this area meaningfully.

Alarm and Sensor Systems

Alarm and sensor systems are an established method for preventing falls, and many residences across the country have some sort of system implemented already. 

These technologies - often powered by something like Microsoft’s Kinect - try to  detect when a resident is attempting to move unsafely, such as getting out of bed or a chair. Motion sensors, pressure mats, and wearable devices are also commonly used in these senior care settings as preventative alert systems.

When a potential fall is detected, an alert is sent to the nursing staff. This immediate notification allows for quick response, reducing the chances of a fall occurring. Some systems can also track resident movements over time, providing valuable data that can be used to adjust care plans.

Over time one challenge of these systems is that they can be rigid or hard to adjust as residents and environments change. In addition some residents may find these types of technologies intrusive, whether that be due to the level of monitoring they enable or due to physical sensors or wearable technology that they need to wear. 

Computer Vision and Artificial Intelligence

The power of combining AI with computer vision is a recent and exciting development for healthcare applications, especially in the nursing home environment.

Cameras and processing on mobile devices have hit a nexus point, unlocking immense potential for using software to accomplish functional assessments, risk tests and gait analysis measurements that previously required expensive hardware or even dedicated labs to perform accurately.

This means fall risk assessments can happen more frequently, with objectively accurate data. Exer Scan lets nursing home therapists and staff perform important functional assessments like front-facing gait analysis, Timed Up and Go, or balance tests that they’d otherwise need to do using tools like stopwatches or simple observation. 

Education, Training, and Leadership Involvement

Effective fall prevention in nursing homes relies on a blend of comprehensive staff training and dedicated leadership. It's vital to implement structured educational programs that empower staff and proactive involvement from leadership to support these initiatives.

Staff Education and Training Programs

Proper staff education is crucial for reducing falls. Training programs should focus on identifying fall risk factors, implementing preventive measures, and using fall-related data to inform practices. An educational intervention enhancing staff collaboration can improve awareness of fall risk factors.

Training should include practical sessions, such as role-playing scenarios, that help staff anticipate and mitigate risks. Emphasizing frequent refreshers ensures that knowledge remains current. Programs like these often lead to improved confidence and competence among nursing home staff, which, in turn, decreases fall rates.

Leadership's Role in Falls Prevention

Leadership involvement is essential in fostering a culture of safety. Leaders must champion fall prevention initiatives and allocate adequate resources for new technological solutions, training and staff support. Effective leaders create an environment where fall prevention is a priority. 

Assigning a dedicated falls nurse coordinator often proves effective. This role involves overseeing the implementation of the falls management program, monitoring outcomes, and making necessary adjustments. Leadership should also encourage interdisciplinary collaboration, enabling nurses, therapists, and other staff to work together to reduce falls. By maintaining open communication, setting clear goals, and regularly reviewing progress, leadership ensures the falls prevention program's success.

Evaluating Fall Prevention Programs

A group of elderly residents participate in fall prevention exercises led by a nurse in a bright, spacious nursing home common area

Evaluating fall prevention programs in nursing homes involves assessing their effectiveness and how well they meet residents' needs. Both quality assurance and adaptability are key to ensuring patient safety and reducing serious injuries.

Quality Assurance and Program Assessment

Quality improvement and quality assurance are essential for evaluating fall prevention programs. Regular audits and systematic reviews help identify areas needing improvement. Metrics like fall rates and injury severity can give leaders insight into a fall prevention program’s success.

Resident safety is paramount, but it’s not always obvious that a program needs improvements. Even if a residence is doing quarterly reviews of their fall risk data, the data itself is frequently incomplete or insufficient to surface trends and highlight what is most effective.

This lack of insights - longitudinal data on each resident over time, accurate measurements for things like gait, strength and balance, and patient reported survey responses - are all areas that Exer has built targeted solutions for, so senior care teams can assess the quality of their fall risk efforts.

Staff training and involvement are critical. Continuous education on best practices keeps everyone informed and engaged. Additionally, feedback from residents and their families can offer valuable perspectives on program effectiveness.

Adapting Interventions to Resident Needs

Tailoring interventions to individual residents is crucial. Assessing fall risk factors like mobility issues or medication side effects contribute to designing customized plans that fit the needs and lifestyle of each resident. Periodic evaluations ensure these plans remain effective as residents' conditions change.

Using daily or weekly surveys can be an effective tool for adjusting resident care plans; in many cases residents will share physical or mental challenges they face in their daily lives if they’re asked about their experience on a regular basis. Exer IQ is an SMS-based patient-reported outcome measures service that was built for this purpose, and it creates a valuable direct connection between residents and their therapists. 

Adaptive equipment like grab bars or non-slip mats can also be regularly assessed for effectiveness and replaced as needed. Multifactorial fall prevention programs that combine various strategies often yield the best results.

Programs must also adapt to the facility's physical layout and staffing levels. Involving healthcare professionals in planning and evaluation ensures that interventions are both practical and effective. This targeted approach minimizes the risk of serious injuries and enhances overall resident safety.

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